Jiu Jitsu is a very popular martial art, and a mode of self defense system which has become very popular all over the world....

Jiu Jitsu is a very popular martial art, and a mode of self defense system which has become very popular all over the world. However, its origin is in Japan where the method focuses on ground fighting. It is widely practiced in Brazil which was derived from the Japanese martial art in the early 20th century. There are wide varieties of techniques that are used in this form of martial art so that the opponent can be defeated with strength. Among the different techniques that are applied in this form of martial art, joint locks and chokeholds are the two most important techniques that are applied to defeat the opponent.

Today, Jiu Jitsu is considered to be the mother of many of the martial arts practiced in different forms today. In fact, karate, Judo, Aikido are few of the martial arts that have emerged from this popular and ancient martial art. Great talent, intelligence and skill are required for this form of ancient art and the entire method is practiced with great discipline. Learning this art indeed has wide varieties of advantages. This form of art is practiced not only to defend the self against any form of attacks, but at the same time they can also improve the overall health, and increase the level of concentration in the mind.

There are different experienced professional skilled in the art of Jiu Jitsu. They can provide good training and can make an individual well efficient in the art. It has been widely recognized that training and practicing this form of art can significantly reduce the body weight and prevent physical ailments. There are various diseases like diabetes, heart diseases and many more that can under control with this art. In fact, it may be surprising but it is unbelievably true that self-confidence and strength can seriously be increased and improved with the help of this martial art.

Blocking, locking, sweeping, grappling, throwing, striking are some of the most important techniques that are adapted in the Jiu Jitsu. At times, these different techniques are also combined together to defend against the attackers. Lots of effort and hard work has to be given to learn this form of art, and if learned well, the learner would certainly reap the benefits from it. It can tone up the physical body wonderfully, and at the same time, can also sharpen the mind.

Values ​​are also an important part of the Jiu Jitsu, and it is essential for the trainer to teach the values ​​involved in this art. The art is simply not about learning the techniques, but it also involves learning the philosophy underlying this art. Time maintenance is also a critical thing that is considered in this art form. It helps one to become responsible and respectful. Self-discipline is also strictly inculcated in this form of art so that good values ​​become a part of the learner. Thus, different forms of challenges can easily be met with the help of this art form.

Source by Shawn M. Nassiri