You may be wanting to heal an illness or disease you have yourself, or it could be that you simply want to help others heal; but for whatever reasons you're looking at energy medicine you may have found that discovering the right energy healing technique can be a confusing business. There do seem to be a wide variety of healing modalities around – so how do you decide which one is best?
The Common Theme
The first thing to consider is that no matter which energy healing technique you may be considering – spiritual healing, visualization, qigong, reiki, acupuncture or others – there's a common theme used in all way to manipulate the subtle energies from which are bodies, and all other material things, are identified.
The aim of every healing method is to free the energetic blockages caused by emotional, physical and spiritual traumas. Once these blockages have been dissolved and your energetic system rebalanced your body is free to use its natural powers to heal itself.
We're all unique of course, and we respond in different ways to whatever is in our environment. It does not matter which aspect of our lives it is – relationships, career, the place we choose to live, the medical treatment we receive – what works for one person will not needarily work for someone else.
Time Honored Techniques
It is not any different when it comes to energy medicine. Just because you've tried one energy healing technique and it has not worked it does not mean you're doing something wrong or that the whole idea of energy energy is nonsense. You just have not discovered the right method that can work for you yet, that's all.
Before you plunge headfirst into the latest mind body healing fad, first try the simple, time-honored techniques you can do for yourself, such as meditation and visualization. With some persistence on your part, these will often be enough to facilitate the healing you need.
Do not become frustrated if you do not see results immediately – remember, the energetic imbalances and blockages in your system may have taken years and sometimes decades to build up.
But if, after a while you still can not see any improvements, then it might be time to try something else. Above all, do not despair. There will be an energy healing technique or mix of techniques that will resonate with you and clear the energetic blockages which are causing ill-health and in fact any other unwanted and undesirable situations in your life.